What is Physiotherpy?


Physiotherapy is a degree-based healthcare profession, physiotherapy helps restore movement and function when someone is affected by injury, illness or disability

 At premier Therapy we provide the treatment you can’t do at home. Our therapists use a combination of 'hands on' physiotherapy techniques, you will never be placed under a heat lamp or left on a tens machine.  Some of the techniques we use are:

  • Manipulation/Mobilisation
  • Deep Transverse Frictional Massage
  • Ultrasonic Therapy
  • Gym Rehabilitation
  • Taping
  • Acupuncture
  • plus many more techniques.


Although we are specialist in MMA and sports injuries we also treat the following injuries on a daily basis.


Back Pain including Prolapsed Disc, Sciatica, Disc Pain and Lower Back Pain including Spondylosis and Lumbar Spondylosis (Osteoarthritis).


Shoulder Pain including Rotator Cuff Injuries, Frozen Shoulder and recovery from a Dislocated Shoulder.


Elbow Pain including Tennis Elbow and Golfers Elbow


Neck Pain and Headaches including Cervical Spondylosis, Acute Torticollis (or Wry Neck), Cervical Facet Joint pain and Whiplash Injury.


Wrist Pain and Hand Pain including Carpal Tunnel Syndrome.


Knee Pain including Cruciate Ligament Damage.


Ankle Pain and Foot Pain including Spur Heel, Shin Splints and Achilles Pain.

Bursitis, Trapped Nerves , Arthritic Pain and Stiffness and Hip Pain are also common injuries treated at Premier Therapy